Nourishing the Inner Child floating on Ragusa surrounded by pastel dollhouses – is one way to make the daily practice of reconciling.
In Buddhism reconciling the Wounded Inner Child is when we become aware that we´ve forgotten the child in ourselves and feel great compassion for it.
The seeds of awakened understanding and happiness is handed down to us from our ancestors. We just have to use them. With our mindful breath and mindful steps, we can produce the energy of mindfulness and return to the awakened wisdom lying in each cell of our body. That energy will embrace us and heal us, and will heal the wounded child in us.
So much healing in parenting your inner child. Treat it with kindness and respect. Remembering that healing happens in different ways and time-frames. What works one month might change categorically the next. According to the child’s needs being met.
How do you heal your inner child? In nature? Visiting old favourite places? Play? Laugh?…
If you feel curious about the Mindfull way to Inner Child healing contact through mail and book a Skype session: firstname.lastname@example.org