Being kind to yourself is the main theme with my students these weeks. Young students from not so easy backgroundsRead more.
There’s an innate drive towards growth in everything. That also goes for thinking; nature by itself seeks towards nourishing thoughts.Read more.
10 days ago I met one of those interesting stories in Life we all meet. Maybe not the exact sameRead more.
Velkommen til Mindfulness hver onsdag i 10 uger. Start d 5.9. á 75 minutter (kl 17:00 -18:15). Blid yoga, meditationRead more.
Every Monday and Tuesday morning I take a 60 minutes walk with my students. In nature. Young people age 18-30,Read more.
Goals that work
Goal driven? I always realise the trance of setting one goal after the other when the scenery changes. You knowRead more.
Last week I completed a six months long education with 16 hours examination. Lots of feedback from co-students and teachersRead more.
Sexy side effect
One of the more rewarding subjects I share with my students is the inevitable setbacks in Conscious Living. Setbacks thatRead more.
Best place ever to prepare Yoga Teacher examination. Due late this month. I feel so grateful for this proces. ARead more.
Nourishing the Inner Child floating on Ragusa surrounded by pastel dollhouses – is one way to make the daily practiceRead more.